Speed and Agility 12U (2011) - 14U (2009) Wednesdays
Soccer
Speed and Agility Camp 12U-14U
Athletes will be coached to improve running form, change of direction, and explosive power. We will improve speed and agility through form drills, ladder work, sprint mechanics, plyometrics, and foundational conditioning. Athletes will walk away each week with a better understanding of how to use his or her body to gain an advantage over the opposition. Weekly homework will be assigned. This is a great way to stay fit through the summer and take your game to higher levels!
Athletic attire (cleats preferred) is required for all athletes.
Ages: Boys and girls born in 2011-2009
Dates & Times: Wednesdays | 8:00-9:00am | June 15, 22, 29, July 13, 20, 27
Location: Douglas County Fairgrounds Field 5
Cost: Six-week camp: $150
Free Agent
$0.00 +$0.00 processing fee
Small Group Member
$0.00 +$0.00 processing fee
Team Captain
$0.00 per player +$0.00 processing fee per player
