Speed and Agility Camp 9U (2014) - 11U (2012) Tuesdays
Soccer
Speed and Agility Camp U9-U11
Athletes will be coached to improve running form, change of direction, and explosive power. We will improve speed and agility through form drills, ladder work, sprint mechanics, plyometrics, and foundational conditioning. Athletes will walk away each week with a better understanding of how to use his or her body to gain an advantage over the opposition. Weekly homework will be assigned. This is a great way to stay fit through the summer and take your game to higher levels!
Athletic attire (cleats preferred) is required for all athletes.
Ages:Boys and girls born in 2012-2014
Dates & Times:Tuesdays | 8:00-9:00am | June 14, 21, 28, July 12, 19, 26
Location:Douglas County Fairgrounds Field 5
Cost:Six-week camp: $150